Simbuka ujye ku birimo

Ibigo by'ubuzima bwo mu mutwe

Isuzuma, ubuvuzi no gukurikirana mu nyandiko imwe.

Andika isuzuma ry'imiterere yo mu mutwe n'amateka, ujyanishe PHQ-9 na GAD-7, unateganye buri nama yo gukurikirana muri kalendari.

Iyandikishe ubuntuIgeragezwa ry'ubuntu ry'iminsi 15
Igaragara rya Ababarwayi muri OPALEVI

Ibyo OPALEVI igukorera

  • Isuzuma ry'imiterere yo mu mutwe

    Ibice cumi na kimwe, uhereye ku isura kugeza ku gucira urubanza, buri kimwe kirangwa nk'gisanzwe, kidasanzwe cyangwa kitasuzumwe, hamwe n'inoti z'ibyo wabonye.

  • PHQ-9 na GAD-7

    Subiza ibibazo maze OPALEVI ikore igiteranyo; icyo amanota asobanura kigumana umuganga.

  • Amateka yo gukoresha ibiyobyabwenge

    Inzoga, itabi, urumogi, opiyoyide, ibitera imbaraga n'ibitera gusinzira, buri kimwe gifite imiterere yacyo.

  • Uburenganzira bushingiye ku ruhare

    Abakozi babona gusa ibyo uruhare rwabo rubemerera, kandi nyir'ikigo ni we ugena uruhare rwa buri wese.

Jya ku bice bya sisitemu

Igishushanyo kimwe, uburyo bubiri bwo kwishyura

Igiciro

Umwanya w'umukozi ni uw'umuntu wese ukora mu ivuriro — nyir'ivuriro, abaganga, abaforomo, abakira abarwayi n'abacungamari bose. Buri wese abarwa mu buryo bumwe.

Rya buri mwaka−Igabanyirizwa rya 27%

Gahunda y'umwaka

7,95 €ku kwezi ku mukoresha 1

Aho kuba 10,95 €

Buri kwezi

Gahunda y'ukwezi

10,95 €ku kwezi ku mukoresha 1

131,40 € / umwaka

  • Abarwayi: nta mupaka, ntibabarwa
  • Amashami n'ahantu: nta mupaka, ntibibarwa
  • Invitasiyo: nta kwishyura kugeza zemewe

Urugero: nyir'ikigo + abaganga 3 + abaforomo 2 + abakira abarwayi 2 + umucungamari 1 = imyanya 9 × 10,95 € = 98,55 €/ukwezi. Umubare w'amashami cyangwa w'abarwayi nta cyo uhindura.

Ipaki itangirana n'abakoresha 3.

Gerageza OPALEVI ku buntu mu minsi 15, itunganyirijwe ikigo muyobora.